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Grieving to Heal Program
Embark on a transformative journey with Rev. Dr. Xenia Barnes the "Grieving to Heal", thoughtfully designed to support individuals navigating the and often challenging landscape of grief. Throughout this program, participants will delve deep into the various stages grief, gaining a comprehensive understanding of phase and its significance You will also learn practical strategies to manage feelings of overwhelm, equipping you with the tools necessary to cope during difficult moments.
As you engage in this healing process, you will uncover valuable skills such as emotional regulation, mindfulness techniques, and the practice of self-compassion. These skills will empower you to approach your grief with renewed confidence and grace. By investing in your healing journey, you will not only find solace in a nurturing community but also embrace the opportunity to foster resilience and hope for the future. Join us and take the first step towards healing and renewal.
Therapy for Grief
Grief may have an influence on both your emotional and physical health. Some people find it extremely difficult to overcome grief, and as a result, they are unable to focus on themselves. If you are the type of person who is affected by such circumstances, grief coaching courses are for you. Check out some grief coaching websites or grief coaching academy. There are also several Confident Grief Coach Certification Program available online that assist many people in dealing with their grief.
What to expect from a Confident Grief Coach?
Grief coach are meant to assist people in coping with a difficult event in their lives. Certified grief coach assists with grief-related feelings such as despair, worry, disbelief, rage, and others. During the grief counseling, one may discuss everything about the tragedy; talking to a certified grief coach will help them relieve the load they've been carrying for days. There are several grief coach websites, grief coach academy, and grief coaching courses available to assist you through these challenging times.
Join the Loving Yourself Through the Trauma Community.
Join the Loving Yourself Through the Trauma Community, where healing and support come together in a safe virtual environment. As a member, you'll enjoy exclusive access to webinars, book releases, and workshops focusing on personal growth and resilience. Our active community of survivors offers ongoing support, trauma, and grief coaching to help you navigate life's challenges. Together, we’ll work on setting healthy boundaries and restoring hope, allowing you to find joy even in the toughest moments.
Make the most out of our grief coaching sessions and trauma workshops. Our Grief & Trauma Program includes:
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Four, 1-hour virtual coaching sessions
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Three 30-minute virtual “triage” debrief sessions (to be used as needed)
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Video of all virtual check-in sessions uploaded to your own Private Video Album
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Memorial Legacy Builder (additional session can be applied)
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Bi- weekly check-in forms
Ala Carte:
Welcome memorial kit- $35.00
Additional sessions available upon request- $100.00
Let’s Work Together
Get in touch so we can start working together.